Wildflower

Rising Therapy

Welcome! I look forward to supporting you in your journey towards healing, finding your resilience and strength while gaining insight into emotions and behaviors that will provide lasting change.

Healing is not always loud or linear. Sometimes, it looks like a quiet return to yourself. I offer a nonjudgmental, compassionate space where all parts of you are welcome. My work is rooted in trauma-informed care, and I believe deeply in the power of simply holding space and allowing thoughts, emotions, and experiences to unfold in a way that both challenges and validates .

I utilize EMDR as well as other therapy approaches to help support individuals navigating anxiety, trauma, and difficult life transitions. I have worked with individuals across the lifespan which has allowed me to gain insightful perspectives to the root causes behind pain, patterns, and the ways we try to cope.